The Filet-O-Fish is a classic McDonald’s sandwich. It features a crispy fish fillet made from wild-caught Alaska pollock. The fillet is coated in a light, crunchy breading. It gets fried until golden brown.
The sandwich includes a soft steamed bun. This bun is warm and pillowy. Inside, you get a slice of melted cheese. The cheese adds a creamy touch. A simple tartar sauce is spread on top. This sauce brings a tangy, savory flavor.
Together, these parts create a balanced bite. The fish is flaky and light. The bun is soft and fresh. The sauce ties everything together. It’s not spicy or heavy. It’s a mild, comforting option on the menu.
Many people choose it during Lent. Others just enjoy it as a lighter alternative to beef burgers. It pairs well with fries and a cold drink.
Nutritional Information
|
380 Cal.
Calories |
16g
Protein |
38g
Total Carbs (14% DV) |
19g
Total Fat (24% DV) |
||
| Saturated Fat: | 4g (19% DV) | Total Sugars: | 4g | Iron: | 2mg (10% DV) |
| Trans Fat: | 0g | Added Sugars: | 4g (7% DV) | Potassium: | 280mg (6% DV) |
| Cholesterol: | 30mg (10% DV) | Vitamin D: | 0mcg (0% DV) | Sodium: | 580mg (25% DV) |
| Dietary Fiber: | 1g (5% DV) | Calcium: | 60mg (4% DV) |
Ingredient Breakdown
| COMPONENT / ALLERGEN | DETAILS | ALLERGEN STATUS |
|---|---|---|
| Fish Filet Patty | Crispy breaded fish patty made from wild-caught pollock. | Fish (Pollock), Wheat |
| Regular Bun | Soft wheat flour bun steamed to a light and fluffy texture. | Wheat, May Contain Sesame |
| Tartar Sauce | Creamy sauce blend with a tangy kick of dill pickles and onions. | Egg, Soy |
| American Cheese Half Slice | Pasteurized process American cheese, perfectly melted. | Milk, Soy |